Water | 80.56g |
Energy | 79.0kcal |
Energy | 331.0kJ |
Protein | 16.24g |
Total lipid (fat) | 0.7g |
Ash | 1.68g |
Carbohydrate, by difference | 0.82g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 90.0mg |
Iron, Fe | 6.02mg |
Magnesium, Mg | 30.0mg |
Phosphorus, P | 387.0mg |
Potassium, K | 354.0mg |
Sodium, Na | 372.0mg |
Zinc, Zn | 1.73mg |
Copper, Cu | 0.587mg |
Manganese, Mn | 0.11mg |
Selenium, Se | 44.8??g |
Vitamin C, total ascorbic acid | 5.3mg |
Thiamin | 0.009mg |
Riboflavin | 0.91mg |
Niacin | 1.216mg |
Pantothenic acid | 0.5mg |
Vitamin B-6 | 0.15mg |
Folate, total | 16.0??g |
Folic acid | 0.0??g |
Folate, food | 16.0??g |
Folate, DFE | 16.0??g |
Vitamin B-12 | 3.0??g |
Vitamin A, RAE | 113.0??g |
Retinol | 113.0??g |
Vitamin A, IU | 375.0IU |
Fatty acids, total saturated | 0.118g |
14:0 | 0.012g |
16:0 | 0.061g |
18:0 | 0.044g |
Fatty acids, total monounsaturated | 0.081g |
16:1 undifferentiated | 0.012g |
18:1 undifferentiated | 0.031g |
20:1 | 0.036g |
22:1 undifferentiated | 0.001g |
Fatty acids, total polyunsaturated | 0.134g |
18:2 undifferentiated | 0.002g |
18:3 undifferentiated | 0.001g |
18:4 | 0.002g |
20:4 undifferentiated | 0.013g |
20:5 n-3 (EPA) | 0.039g |
22:5 n-3 (DPA) | 0.006g |
22:6 n-3 (DHA) | 0.066g |
Cholesterol | 112.0mg |
Tryptophan | 0.182g |
Threonine | 0.699g |
Isoleucine | 0.707g |
Leucine | 1.143g |
Lysine | 1.213g |
Methionine | 0.366g |
Cystine | 0.213g |
Phenylalanine | 0.582g |
Tyrosine | 0.52g |
Valine | 0.709g |
Arginine | 1.185g |
Histidine | 0.312g |
Alanine | 0.982g |
Aspartic acid | 1.567g |
Glutamic acid | 2.208g |
Glycine | 1.016g |
Proline | 0.662g |
Serine | 0.727g |